Lose fat and gain muscle at the same time.
This product bundle includes:
Digital Textbook
- With 180 pages of pure information backed up by 113 scientific sources
A comprehensive online course:
- Is mobile-friendly - learn on-the-go!
- Contains 74 modules covering all topics from training to nutrition and everything in-between
- 14 full-length EXCLUSIVE video tutorials
Interactive Excel Models:
- Easily calculate your own personal nutrition targets
- Track your future strength progression and get scores for your current strength levels